Chia seeds 100g

Chia seeds (Salvia hispanica) are small but nutrient-rich seeds that have been enjoyed as part of traditional diets for generations. They naturally provide dietary fibre, plant-based omega-3 fatty acids, protein, minerals and antioxidants. Chia seeds offer a simple way to add valuable nutrients to your daily diet.

The key health benefits of Chia Seeds include:

• Supports healthy digestion and gut function
• Supports regular bowel movements due to their natural fibre content
• Provides plant-based omega-3 fatty acids for nutritional support
• Supports healthy heart and cardiovascular function
• Supports healthy blood sugar levels as part of a balanced diet
• Provides plant-based protein for everyday nutritional support
• Supports healthy bones and teeth with naturally occurring minerals
• Provides antioxidant support to help protect cells from oxidative stress
• Supports healthy energy and everyday nutrition
• Helps support fullness and a balanced diet due to its fibre and protein content
• Supports overall wellness and a balanced lifestyle
• And much more

How to use:

Add 1–2 tablespoons of Chia Seeds to your favourite drink, smoothie, yoghurt, cereal, oats or meal. Chia seeds can also be soaked in liquid before consuming.

Chia seeds naturally contain fibre, plant-based omega-3 fatty acids, protein, minerals and antioxidants that can complement a balanced diet. Their high fibre content makes them a popular choice for supporting digestive health and regularity, while their nutrient profile provides additional everyday nutritional support.

What's in the Box

• 1 × 100 g Chia Seeds
• 1 × Usage Pamphlet

Disclaimer

DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.